Old-School Iron Comments

Comment on Gym Review: “Punttis” by: Måns

Sun, 24 Jan 2010 21:23:39 +0000

I don’t, actually…
But yeah, Punttis is still my hangout, ever since I “discovered” it for myself some two years ago. Great place to train, and the atmosphere is second to none, in my opinion.

Comment on Gym Review: “Punttis” by: Maria

Sat, 16 Jan 2010 10:36:15 +0000

Nice review & pics! And not much has changed at Punttis in a couple of years
Do you know of any other helpful online reviews or articles about Punttis? I’d be glad to share them with the Facebook group dedicated to Punttis http://www.facebook.com/group.php?gid=167912529963

Comment on Report on 2009!! by: Kris

Tue, 05 Jan 2010 21:03:53 +0000

May the door knobs in 2010 submit to your power!

Comment on CONGRATS KRIS!! by: Kris

Sat, 08 Dec 2007 21:27:59 +0000

A belated big thanks!! Finally got Renée online for those (you?) who may be interested in some pictures. It’s a busy life nowadays… busy, but happy.

Comment on Second (post) crash entry! by: Måns

Wed, 01 Aug 2007 17:40:09 +0000

You found my adress, it seems…
Nice photo, I must say! Decent development.
And usually, you’re the last to see your own development. Basically the only way I can gauge my development is from shirt-size and the reactions and comments of friends whom I haven’t seen in a few months. It’s that you see yourself every day and thus adjust to your changing physique daily. I’d recommend taking photos every couple of months to see the progress…
Happy training!

Comment on Second (post) crash entry! by: GYM RAT CHARLIE

Tue, 31 Jul 2007 11:58:19 +0000

Hey Mans,
I agree, training with variety really works and keeps you motivated and stops you becoming board!
whats your email address I would like to send you a photo of how my body has changed thanks to Bill Pearls program. when the photo was taken last week I could not believe it was my own body, as I did not see myself like that in the mirror.

Comment on Second (post) crash entry! by: Måns

Mon, 30 Jul 2007 20:34:26 +0000

Yeah, that was my original plan.
We’ll see how it goes, though. I mean for the time being, I’m not sure when I’ll have enough time to put in three two-and-a-half hour workouts…
But if I have more time, then sure! I really liked training that way, and I think more people should train more variedly and not become creatures of habit. If it worked then, how come it wouldn’t now?
Human physiology hasn’t changed one bit in the last few millennia.

Comment on Prepping for the second Virtualmeet! by: Måns

Mon, 30 Jul 2007 20:20:01 +0000

Yep, you sure will! I’m getting some more time on my gym card finally, now that payday is around the corner… Yay!

Comment on Prepping for the second Virtualmeet! by: Kris

Sat, 28 Jul 2007 19:18:50 +0000

Power indeed! See you in a month for the last few pre-meet workouts!

Comment on Second (post) crash entry! by: GYM RAT CHARLIE

Thu, 19 Jul 2007 13:26:49 +0000

YOU SHOULD DEFFINATLEY GO BACK TO BILL PEARLS 20 MONTH PROGRAM WHEN YOU GET THE CHANCE! I HAVE DONE A LOT OF DIFFERENT PROGRAMS IN MY 3 AND HALF YEARS OF TRAINING, BUT BP IS BAR FAR THE BEST EVA. I CONVERTED THE MONTHS TO WEEKS SO ITS A 20 WEEK PROGRAM. MY PHYSIC HAS CHANGED WITH SIZE + THICKNESS + DENSITY. CURRENTLY ON WEEK 17(MONTH 17) AND BODY FAT DROPPED 17% TO 13.8% SO FAR.
MUSCLES ARE STRONGER AND FULLER. BP KNOWS HIS STUFF! GOOD LUCK WITH YOUR TRAINING!