Old-School Iron

Oh yes, and finally, after much speculation followed by much rejoicing, much in a way similar to that in Monty Python’s Holy Grail, I present thee with: My clip! Guffaw! I do apologize for the grainy picture-quality, but it seems my otherwise wonderful digital camera simply won’t take clips with better quality.
As an added […]

Date: 28.12.2005
Time: 22.20 PM
Mission: To blast the living heel - oops! I meant hell out of the legs. Repent!!
As said in previous post, I took to the gym in what appears to be post-xmas frenzy, intent on developing myself. This time, since my most of my upper body was in total pain over the […]

Date: 26.12.2005
Time: 22.34 PM
Mission: To blast the hell out of the entire upper body. Repent!!
Yes, okay, that may be a bit on the dramatic side, but…
Since there really hadn’t been all that much workout-wise happening in the week prior to christmas I figured I’d hit the gym with a vengeance. Again, Metal gym provided me […]

Bought another ten time card to Metal Gym. Yay!
Not really letting myself be too discouraged by the recent clip-uploading failure, I’m sure we’ll figure it out, Kris and me. There really is no reason why it wouldn’t work. It’s a regular wmv file, the max upload is way above the size of the clip and […]

Alright!
If you’re ever at home, wondering what to do, try this on for size..! Oh, and that’s a pic of my home gym area, where most of my home workouts take place. Not quite what you’d expect, is it? It does however provide one with some fun variety and a multitude of different […]

This week, there’s been no training. I ran out of card to Metal Gym, so now I have to make do with what I have at home. I think I’m going to have a nice rubber band workout tomorrow…

I think I first started training in 1990, about at the same time I started in the Martial Arts.
Initially, my training was pretty much all about getting a bit stronger to handle bigger opponents more easily. It was a circuit-training kind of program that I got at Tapiola Gym, which no longer exists as […]