Archive for March, 2008

Post-meet training and 2008 news

Friday, March 21st, 2008

Well, post-meet training has got off pretty well.
I returned to Bill Pearl’s program from where I left off; month 3. I have to say that it seems this type of training suits me quite well, actually. I know I’ve said this before, but I would never have thought this whole-body routine training would bring […]

Posted in Training | No Comments »

Post-meet musings

Wednesday, March 12th, 2008

Well, the meet came and went (7-9.th of march).
As the final results aren’t in yet, I’m not sure how I did, but I’m pretty confident that I did alright.
- My squats went well, and I lifted what I assumed I would, which is 160kgs / 352lbs.
- My bench wasn’t as strong, but I […]

Posted in Training | No Comments »