Archive for August, 2007

One Week to the VirtualMeet!

Friday, August 31st, 2007

Yep, only seven days to go before it’s meet time.
I’m probably going to be a bit below my wildest hopes with regard to the poundages, but it’ll still be okay. I’ve managed to keep my weight down, and so I’ll likely weigh in at something around 88kgs / 194lbs or so… and come close to […]

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Yesterday’s workout

Friday, August 10th, 2007

I was actually surprised by how well it went…
Considering that my spring and summer has been mostly about light pumping (gaining 4kgs) and then a month-long complete lay-off, with no training and especially no singles at all in 6 months…
Squat (full range, ass to the heels):
I did 6 sets: 5 x 60kgs / […]

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