Archive for May, 2006

RECIPE! May 2006

Thursday, May 11th, 2006

Here we go. Another recipe of somewhat traditional scandinavian food for you.
This one is called “Pyttipannu” in Finnish and “Pyttipanna” in Swedish. What it means is more or less “stuff in the frying pan”.
You will need a few boiled (cold) potatoes, a couple onions and some good quality sausage. I’m unsure as to what […]

Posted in Food | 4 Comments »

End of April, beginning of May!

Friday, May 5th, 2006

The last week of April was in theory the last week of heavy 8-10 reps training before setting off to do some nasty 60 sec sets of superslows…
In theory. In the real world, I opted for another four weeks on the heavy 8-10 reps before going for four weeks each of 60 sec sets and […]

Posted in Training | No Comments »