http://mansrinne.com/blog/archives/2006/04/45 About lifting weights naturally Sat, 31 Jul 2010 19:20:23 +0000 http://wordpress.org/?v=1.5.2 http://mansrinne.com/blog/archives/2006/04/45#comment-110 Sat, 22 Apr 2006 17:37:29 +0000 http://mansrinne.com/blog/archives/2006/04/45#comment-110 Oh there's loads. This'll actually be the first book of at least three, really. It's on free weights and at the current moment I have around 850 exercises in it. Note that this is only for dumbells, barbell and loose plates... A whole lot of work writing detailed instructions for each. Lucky me, I've got the whole of next week off from work, so... There'll be a lot of typing methinks. :) Oh there’s loads.
This’ll actually be the first book of at least three, really.
It’s on free weights and at the current moment I have around 850 exercises in it. Note that this is only for dumbells, barbell and loose plates… A whole lot of work writing detailed instructions for each.
Lucky me, I’ve got the whole of next week off from work, so… There’ll be a lot of typing methinks.

]]> http://mansrinne.com/blog/archives/2006/04/45#comment-109 Fri, 21 Apr 2006 20:43:05 +0000 http://mansrinne.com/blog/archives/2006/04/45#comment-109 I like the sound of one-handed pulldowns. I trust you've already added it to the book :) I like the sound of one-handed pulldowns. I trust you’ve already added it to the book

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