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	<title>Comments on: Week 6, 2nd and 3rd workouts</title>
	<link>http://mansrinne.com/blog/archives/2006/02/37</link>
	<description>About lifting weights naturally</description>
	<pubDate>Wed, 08 Sep 2010 19:43:19 +0000</pubDate>
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 		<title>Comment on Week 6, 2nd and 3rd workouts by: Måns</title>
		<link>http://mansrinne.com/blog/archives/2006/02/37#comment-87</link>
		<pubDate>Thu, 16 Feb 2006 15:53:13 +0000</pubDate>
		<guid>http://mansrinne.com/blog/archives/2006/02/37#comment-87</guid>
					<description>Aha, didn't know that about crunchies. Crunchie sounds like a cereal brand to me. But I DO know you can &quot;do the crunchie&quot; on the multimachine... :D Probably all it's good for. That's a picture off the poster that so wonderfully highlights all the different exercises you can('t) do on it. 
	And yes, the laterals do hurt, make you shake and shimmy all over the place and so on... You can almost hear the veins popping in your head.
 Especially if you've picked too much weight like I did, but being the stubborn bastard I am, there's no way that I could actually lessen the weight, at least not before end of set.
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		<content:encoded><![CDATA[	<p>Aha, didn&#8217;t know that about crunchies. Crunchie sounds like a cereal brand to me. But I DO know you can &#8220;do the crunchie&#8221; on the multimachine&#8230; <img src='http://mansrinne.com/blog/system/wp-images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Probably all it&#8217;s good for. That&#8217;s a picture off the poster that so wonderfully highlights all the different exercises you can(&#8217;t) do on it.<br />
	And yes, the laterals do hurt, make you shake and shimmy all over the place and so on&#8230; You can almost hear the veins popping in your head.<br />
 Especially if you&#8217;ve picked too much weight like I did, but being the stubborn bastard I am, there&#8217;s no way that I could actually lessen the weight, at least not before end of set.
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 		<title>Comment on Week 6, 2nd and 3rd workouts by: Scott</title>
		<link>http://mansrinne.com/blog/archives/2006/02/37#comment-86</link>
		<pubDate>Thu, 16 Feb 2006 12:27:27 +0000</pubDate>
		<guid>http://mansrinne.com/blog/archives/2006/02/37#comment-86</guid>
					<description>Very amusing picture. Not sure about over there, but where I come from a Crunchie is a type of &lt;a href=&quot;http://www.cadbury.com.au/sites/cadbury/index.php?pageId=61&quot; rel=&quot;nofollow&quot;&gt;chocolate bar&lt;/a&gt; and, well, things that resemble said bars :)
	Nice workout, by the way. Slow side laterals. Ouch.
</description>
		<content:encoded><![CDATA[	<p>Very amusing picture. Not sure about over there, but where I come from a Crunchie is a type of <a href="http://www.cadbury.com.au/sites/cadbury/index.php?pageId=61" rel="nofollow">chocolate bar</a> and, well, things that resemble said bars <img src='http://mansrinne.com/blog/system/wp-images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
	Nice workout, by the way. Slow side laterals. Ouch.
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