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	<title>Comments on: Week 6, 1st workout</title>
	<link>http://mansrinne.com/blog/archives/2006/02/36</link>
	<description>About lifting weights naturally</description>
	<pubDate>Thu, 09 Sep 2010 14:29:36 +0000</pubDate>
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 		<title>Comment on Week 6, 1st workout by: Måns</title>
		<link>http://mansrinne.com/blog/archives/2006/02/36#comment-85</link>
		<pubDate>Sat, 11 Feb 2006 14:28:00 +0000</pubDate>
		<guid>http://mansrinne.com/blog/archives/2006/02/36#comment-85</guid>
					<description>It points out any and all technique flaws one might have; any diversion from proper procedure will turn up as a strong burning sensation... So, it will basically force you to so things the way they're supposed to be done. Which can't be all bad. :D
	Oh, and every exercise doubles as gripwork, too.
</description>
		<content:encoded><![CDATA[	<p>It points out any and all technique flaws one might have; any diversion from proper procedure will turn up as a strong burning sensation&#8230; So, it will basically force you to so things the way they&#8217;re supposed to be done. Which can&#8217;t be all bad. <img src='http://mansrinne.com/blog/system/wp-images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
	Oh, and every exercise doubles as gripwork, too.
</p>
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 		<title>Comment on Week 6, 1st workout by: Scott</title>
		<link>http://mansrinne.com/blog/archives/2006/02/36#comment-84</link>
		<pubDate>Sat, 11 Feb 2006 14:11:48 +0000</pubDate>
		<guid>http://mansrinne.com/blog/archives/2006/02/36#comment-84</guid>
					<description>Nice clip. Do the ultra-slow reps highlight weak areas, or do you just hurt evenly?
</description>
		<content:encoded><![CDATA[	<p>Nice clip. Do the ultra-slow reps highlight weak areas, or do you just hurt evenly?
</p>
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 		<title>Comment on Week 6, 1st workout by: Måns</title>
		<link>http://mansrinne.com/blog/archives/2006/02/36#comment-83</link>
		<pubDate>Fri, 10 Feb 2006 18:00:58 +0000</pubDate>
		<guid>http://mansrinne.com/blog/archives/2006/02/36#comment-83</guid>
					<description>Hmmm... I meant he can keep the pace up (or rather: DOWN) for the Grim Repper. &quot;Slower, slower or you'll have more reps to do...&quot; Gah, and trust me, no-one wants do a surplus rep on this system. Nor forced, or any other of that cheat stuff.
</description>
		<content:encoded><![CDATA[	<p>Hmmm&#8230; I meant he can keep the pace up (or rather: DOWN) for the Grim Repper. &#8220;Slower, slower or you&#8217;ll have more reps to do&#8230;&#8221; Gah, and trust me, no-one wants do a surplus rep on this system. Nor forced, or any other of that cheat stuff.
</p>
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 		<title>Comment on Week 6, 1st workout by: Kris</title>
		<link>http://mansrinne.com/blog/archives/2006/02/36#comment-82</link>
		<pubDate>Fri, 10 Feb 2006 17:57:02 +0000</pubDate>
		<guid>http://mansrinne.com/blog/archives/2006/02/36#comment-82</guid>
					<description>Yes, it's true. If you have a training buddy you can do without determination. ;-) Good clip, painfully slow indeed.
</description>
		<content:encoded><![CDATA[	<p>Yes, it&#8217;s true. If you have a training buddy you can do without determination. <img src='http://mansrinne.com/blog/system/wp-images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Good clip, painfully slow indeed.
</p>
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