Old-School Iron

Yes, no point in beating around the bush really.

There was no training this week. My work simply drained most of me, and the rest… well, the time of the workout (at home) kept getting moved until it was too late to get the workouts in.

Oh well, on the other hand it means I’ll be hitting the 60 second sets completely rested! Maybe there’ll be clips from the workout facilities in the basement of one of the houses in our “apartment company” or whatever one could call it. I don’t know how it works in other countries, but in Finland the apartments/houses are organized into companies (Ltd) to which residents pay monthly for such services as waste disposal and water.

Anyway, back on track: the room has a bench, and a multimachine. The bar only has weights to 50 kgs / 110 lbs, but I might change that pretty soon… However, before getting another gym card, it should be good for some exercises on the 60 sec thing. We’ll see how that goes.

This entry was posted on Monday, January 30th, 2006 at 7:13 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.